Sean Miree competing on stage at OCB

Natural Pro Bodybuilder

BUILT DIFFERENT.
COACHED BY
SEAN MIREE.

Natural Pro Bodybuilder | Age 20 | Your Transformation Starts Here

Sean Miree on stage at OCB competition

WHO IS
SEAN MIREE?

At just 20 years old, Sean Miree has already done what most lifters only dream about — earning his natural pro card through years of relentless discipline, smart training, and a commitment to doing it clean.

Competing in the OCB, Sean is a 3-Time Open Class Champion and remains undefeated in the Open Class division — all drug-tested, all natural.

Sean turned his passion for the sport into a coaching career built on science, not shortcuts. He specializes in helping everyday people achieve competition-ready or lifestyle physiques through evidence-based programming, precise nutrition, and hands-on accountability.

READ SEAN'S STORY

PROGRAMS BUILT
TO WIN

Every service is designed around your specific goals — no cookie-cutter plans, no guesswork.

Weight Loss

Customized cutting protocols, nutrition plans, and weekly check-ins to get you lean without losing muscle.

Muscle Gain

Structured hypertrophy programming with progressive overload and optimized diet to pack on real size.

Workout Programs

Downloadable or app-based training plans for all experience levels — beginner through advanced.

Competition Prep

Full contest prep coaching covering peak week, water and sodium manipulation, and stage-ready conditioning.

Posing Coaching

Individual or video-feedback posing sessions for Men's Physique, Classic Physique, and Bodybuilding.

Lifestyle Coaching

Sustainable fitness habits, mindset work, accountability systems, and long-term health optimization.

RESULTS
SPEAK

Client transformation
★★★★★
Competition Prep

"Sean got me stage-ready in 16 weeks. His attention to detail during peak week was unlike anything I'd experienced. I came in the best shape of my life."

Client transformation
Client transformation
★★★★★
Weight Loss

"I never once felt like I was starving. The nutrition plan was dialed in and the weekly check-ins kept me accountable. The results speak for themselves."

Client transformation
Client transformation
★★★★★
Body Recomposition

"Sean's program completely changed my physique. The structured approach to nutrition and training gave me results I didn't think were possible."

Client transformation

@SEANSTETIC

Daily training content, client wins, and behind-the-scenes prep on Instagram.